Rituals and Packages
At Ritual, care is experienced as rhythm. Our rituals, packages, and memberships are thoughtfully curated to meet you where you are, offering pathways you can return to and deepen over time. Each offering is designed to support restoration, regulation, and whole-being care, creating a steady foundation for living and well-being.
Signature Massages
These bodywork rituals are designed to meet you in different states of need, whether you are seeking grounding, soothing, or renewed vitality. Rooted in warm, attentive care, each massage supports the body’s natural rhythms while inviting the mind to soften and the nervous system to settle into a deeper state of ease and balance.
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60, 75, or 90 minutes
For steadiness, calm, and returning to center
A deeply restorative ritual designed to calm the nervous system and foster a sense of centeredness. Using warm, rhythmic touch and Ayurvedic-inspired techniques, this experience restores stability, supports circulation, and encourages mental and emotional equilibrium. Especially supportive when you are feeling scattered, anxious, or depleted.
Settles the nervous system
Enhances mental clarity
Promotes physical and emotional balance
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60, 75, or 90 minutes
For release, softening, and emotional ease
A soothing, restorative ritual that gently cools and relaxes the body and mind. Thoughtfully paced techniques help release tension, ease intensity, and support emotional equilibrium, restoring harmony to the body’s natural rhythms. You leave feeling calmer, more spacious, and gently reconnected to yourself.
Reduces physical and emotional tension
Supports relaxation and inner calm
Encourages holistic restoration and clarity
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60, 75, or 90 minutes
For circulation, vitality, and renewed momentum
An invigorating ritual designed to enhance circulation, vitality, and energy flow. Gentle yet dynamic techniques awaken the senses, stimulate the body, and support overall balance, making this ritual especially supportive when you are feeling sluggish, stagnant, or in need of renewal.
Boosts circulation and energy
Supports mental clarity and focus
Awakens and revitalizes body and mind
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Included in 75-minute and 90-minute massages
Additional layers of care to deepen the ritualEach extended massage includes an enhancement that complements the intention of the ritual and invites a fuller experience of restoration.
Herbal Foot Soak (Grounding Ritual)
A warm herbal foot soak designed to calm the nervous system, draw energy downward, and support deep grounding.Indian Head Massage (Soothing Ritual)
A rhythmic scalp, neck, and shoulder massage designed to release mental tension, calm overactive thought, and support deep nervous system soothing.Full Body Dry Brushing (Energizing Ritual)
A stimulating exfoliation practice that supports circulation, lymphatic movement, and energetic awakening.
Energy Balancing
This ritual offers quiet, restorative support for moments when depletion runs deeper than physical fatigue alone. Through gentle, attuned touch and subtle energetic care, it supports replenishment, emotional ease, and a felt sense of returning to yourself with presence.
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75 minutes
For replenishment, radiance, and embodied restoration
A deeply restorative ritual designed to replenish the body, nourish subtle energy, and harmonize the flow of universal love. Gentle, attuned touch supports your Soma, the body’s nourishing essence, while promoting nervous system regulation, emotional ease, and full embodiment. Ideal for times when you feel depleted, disconnected, or in need of deep restoration.
Replenishes the body and subtle energy
Supports nervous system regulation and emotional ease
Invites the flow of universal love and vitality
Leaves you centered, radiant, and fully embodied
Coaching & Counselling
For those seeking guidance as well as care, this offering creates space to explore what is asking to be understood, supported, and gently shifted. It brings together practical insight and inner listening, supporting greater clarity, steadiness, and trust in yourself as you move forward.
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75 minutes
For emotional clarity, self-understanding, and inner balance
A personalized ritual combining Ayurvedic insight and Vedic counselling to support mental, emotional, and physical wellbeing. Together, we explore patterns of mind and behavior, access greater clarity and resilience, and identify practical lifestyle adjustments that support long-term wellness. This ritual is especially supportive for those seeking deeper self-understanding, nervous system regulation, and guidance for lasting psychological and emotional balance.
Provides clarity on emotional patterns and mental blocks
Supports nervous system regulation and emotional resilience
Offers personalized guidance rooted in Ayurveda and Vedic psychology
Integrates mind, emotions, and subtle energy for holistic wellbeing
Embodiment Classes
These classes are an invitation to return to the body through breath, movement, presence, and rhythm. Whether you are drawn to gentle activation or deep restoration, each class supports a more grounded relationship with your body and steadier sense of wellbeing in daily life.
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60 minutes
For energy, alignment, and embodied presence
A flowing, mindful movement ritual combining yoga, breathwork, and meditation. This class awakens the body, energizes subtle energy, and cultivates focus and inner clarity, offering an integrated practice that supports strength, flexibility, and holistic vitality.
Enhances energy, strength, and flexibility
Supports nervous system regulation and emotional balance
Cultivates mental clarity, focus, and presence
Harmonizes breath, movement, and subtle energy
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60 minutes
For balance, calm, and subtle energy awareness
A slow, meditative movement ritual inspired by Qi Gong. Gentle, intentional sequences cultivate balance, fluidity, and subtle energy flow, inviting deep presence and grounding. This is a beautiful practice for those seeking calm, restorative movement that nurtures both the nervous system and subtle body.
Improves balance, coordination, and body awareness
Supports subtle energy flow and nervous system regulation
Promotes mental calm and embodied presence
Encourages deep relaxation and mindful integration
Infrared Sauna & Red Light Therapy
Sometimes restoration begins with warmth, stillness, and space to simply receive. This thermal ritual offers a gentle yet powerful way to support recovery, regulation, and renewed vitality while anllowing your system to do less and simply be held.
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30 minutes
For detoxification, rejuvenation, and energetic restoration
A deeply restorative ritual using infrared sauna and red light therapy to support cellular regeneration, circulation, and subtle energy alignment. Warmth and gentle light permeate the body, promoting relaxation, detoxification, and radiant vitality. Ideal for those seeking to restore balance, nurture the nervous system, and emerge feeling luminous and fully embodied.
Supports detoxification and circulation
Enhances cellular regeneration and vitality
Promotes nervous system regulation and deep relaxation
Harmonizes subtle energy and radiant presence
Packages
For those ready to experience Ritual more fully, these curated packages offer a deeper container for support. Each one is designed to create continuity so care is integrated over time through intentional repetition, regulation, and rhythm.
WELCOME OFFER
The Ritual Initiation
2-week experience
For beginning gently, feeling held, and discovering your way into Ritual
A welcoming two-week introduction to Ritual for those who are new to our space and ready to begin with intention. This experience offers an accessible entry into embodied movement, thermal therapy, and a 75-minute Ayurvedic consultation with founder Michelle, helping you explore what support feels most nourishing for your body, mind, and nervous system. Thoughtfully paced and clearly held, it is the ideal first step into the Ritual experience.
Includes:
Unlimited Yoga & Tai Chi
Unlimited Infrared Sauna & Red Light Therapy
One personalized 75 minute Ayurvedic Consultation
The Ritual Reset
2-week journey
For releasing buildup, restoring balance, and returning to yourself.
A focused two-week container designed to restore the nervous system, release accumulated tension, and bring the body back into balance. With bodywork, movement, and thermal therapy woven together, this journey offers concentrated support when life has felt especially full, demanding, or depleting.
Includes:
Two 90 minute massages
Six Embodiment classes
Six Infrared Sauna & Red Light Therapy sessions
The Ritual Immersion
4-week experience
For building rhythm, deepening support, and living your wellbeing more fully
A four-week immersive journey designed to restore rhythm, regulate the nervous system, and integrate embodied wellbeing into daily life. This package is for those who are ready to move beyond a single session and into a more sustained relationship with care—one that supports lasting shifts through repetition, depth, and continuity.
Includes:
Four 90 minute massages
Twelve Embodiment classes
Twelve Infrared Sauna & Red Light Therapy sessions
Memberships are designed for those who want wellbeing to become a living rhythm rather than an occasional reset. With ongoing access and member savings, they support continuity, consistency, and a more rooted relationship with your care. The existing site positions Ritual around memberships and evolving seasonal support, so this section extends that same emphasis in a more specific, offering-based way.
Memberships
The Embodiment Membership
For staying connected to your body through consistent practice
A supportive monthly membership for those who want to weave embodiment into everyday life. Through regular classes, this rhythm helps you return again and again to breath, movement, inner listening, and grounded presence.
Monthly access to embodiment classes
10% off all Rituals
Limit 12 classes per month
The Radiance Membership
For ongoing recovery, replenishment, and gentle regulation
Designed for those who benefit from consistent thermal support, this membership offers a steady rhythm of warmth, light, and spacious restoration. It is an ideal choice if you are looking to support recovery, circulation, nervous system balance, and regular moments of pause.
Monthly access to infrared sauna and red light therapy
10% off all Rituals
Limit 12 sessions per month
The Ritual Membership
For immersive, ongoing care that supports the whole of you
Our most complete membership is designed for those who want Ritual to become part of their monthly rhythm in a fuller way. Combining embodiment classes, sauna and red light therapy, and preferred savings on Rituals, it creates a foundation for continued regulation, nourishment, and integration.
Monthly access to embodiment classes
Monthly access to infrared sauna and red light therapy
10% off all Rituals
Limit 12 classes and 12 sessions per month
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